I expected to start writing this earlier. I expected many things from my travels- but I’ve learned life likes to break expectations and bring you something greater instead.

A piece honoring one of my favorite writers who has inspired me to live with meaning.

Looking at the world through a lighter lens can bring great joy and empowerment.

This monthly message pushes us to listen to our hearts call, even when it leads us into uncomfortable territory.

We have zero tolerance for a world without compassion.

This monthly message asks us to own our power and risk being seen in all our glory.

This monthly message brings wisdom from Kauai, The Garden Isle.

This monthly message is all about tending the soil of our dreams and trusting the process.

A look inside how this popular energy therapy can help you feel your best.

As more and more brands hop on board of the "green beauty" movement, it's important to be a conscious consumer and use products that you know are good for your skin.

Don't wait for others to approve or applaud your work to consider it magnificent. Own your value, own your craft.

"When you want something, all of the universe conspires in helping you to achieve it." -The Alchemist

Summertime sadness, be gone! Here's how to fill everyday with more sunshine and soulfulness.

From herbal tonics to guided meditation channels, here are some of my favorite online resources for holistic wellness and self-care.

Hold space for the life you dream of. Don't bother with what it may look like- envelop yourself in the feeling of it.

Through our daily actions, we can create a ripple effect.

How this sweet medicine is the key to improving your health, and the planet's.

Learn about this simple and powerful exercise to regain control over how you think, feel, act, and react. 

When you get an idea that is both wildly exciting and incredibly scary, the universe has dropped a gift in your lap, and it is waiting to see if you will unwrap it. 

Every seasonal transition carries its own unique energy that we can use to empower ourselves.