SPIRIT-LED  

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A SEASONAL, LIVE GROUP COURSE FOR THE MODERN DAY MAGICAL WOMAN

Spirit-Led is an online group course for women who want to infuse more pleasure, beauty, and groundedness in their day to day life. I will be co-leading this 3-month journey with my dear friend Nicole Ford- intuitive psychotherapist and shamanic practitioner.

As a deep feeler, it is a common experience to “lose yourself” among the distractions of the external world. Whether it is relationship dynamics, job stress, overthinking, perfectionism, or excess social media consumption, there are plenty of sources of “energetic inundation” that begin to unplug us from our inner clarity.

This course focuses on helping you learn how to ground your energy, and return to deeper clarity and presence. We will be teaching embodiment x daily ritual practices from our own in-depth studies, while going on a series of guided meditation journeys to connect with your own inner wisdom.

Group size is kept small in order to ensure plenty of time for individual shares, processing, and personalized support.

NERVOUS SYSTEM SUPPORT x BEAUTY RITUALS

IN THIS COURSE, YOU WILL LEARN —

  • How to support your nervous system (regulating yourself among anxiety, overwhelm, and shut down)

  • How to be with your emotional process and alchemize stuck energy, old patterns, and trauma so it is no longer holding you back

  • Daily beauty rituals (facial massage techniques, acupressure points, tapping)

  • Intro to the energy centers/chakra system/aura (daily ways to clear and ground your energy)

  • How to do a shamanic journey to meet your unique guides and receive wisdom from spirit

  • How to create sacred space to connect with your intuition and spirit

  • Ritual tools (incenses/resins, working with aromatic oils, anointment, drumming, altar building, breath,)

  • Tending to the self: moving out of the “overstretched empath” archetype

  • Finding your inner truth and clarity among indecision and outside opinions & information

FALL ‘24 DATES TBD

meet with us for 2 group sessions each month

PAY IN FULL + PAYMENT PLAN OPTIONS AVAILABLE

  • (8) 2-hour long group sessions ft. guided shamanic journeys and heart centered discussion/shares

  • 2 guest teacher divination readings using the runes with Northern Shaman Jeremy White to help with deeper wisdom and guidance on your journey

  • supportive and like minded community to process with and feel supported by

  • access to zoom recordings to follow-along at your own pace

  • resource center of meditation tools, at-home energy and emotional healing resources, and ritual practices for inspiration and spiritual connection

  • an understanding of how to incorporate energy work, holistic healing, and ritual into your life in an easy and applicable way

INCLUDES—

your guides

  • Nicole Ford

    Nicole has been working in the mental health field for 17 years and specializes in trauma healing and shamanic work. She blends western practices with ancient practices to work with the mind, body, and spirit. She is currently living in Costa Rica with her daughter swimming in the ocean and creating a beautiful life.

    nicolefordtherapy.com

  • Lauren Merrill

    Lauren is an energy healer, esthetician, and aromatherapist who specializes in guiding others deeper into their body, their senses, and their inner compass. Through her 10+ years of study and practice in the healing arts, her mission is to connect other women with healing practices and ritual tools that help them celebrate their unique beauty, and strengthen their self-belief.

    houseofleo.co

  • jeremy rj white (guest teacher)

    At the beginning and end of your journey, the group will be joined by Jeremy White— Story Teller, Northern Shaman, and Teacher. He will be leading us on guided drum journeys, and consulting the Elder Futhark Runes for personalized spiritual guidance to support you on your path.

    thenortherngateway.org

  • "Something powerful happens when women come together and weave their wisdom and experiences."

    -student from previous round

  • "Spirit Led… this curriculum and the processing of entering this portal was truly that. An unseen guiding post with anchor points that helped ground in the highs and lows of everyone’s personal heroines journey. Lauren and Nicole are intuitively guided, they a wonderfully reflect back each individual’s experience, and create sacred space. Jeremy’s knowledge of the runes, folklore, and shamanic journeying revealed the kernels within each of us. As a team they embodied the wisdom of the maiden mother and crone energies."

    -student from previous round

  • "The journeys brought such interesting informations and are a tool I need to practice more- this course gave me a great tune up. I loved having Jeremy involved; the positive powerful male energy he brings adds a whole different dimension."

    -student from previous round

  • "The supportive, loving atmosphere of the group with the mix of learning and guided journeys was just right for me."

    -student fom previous round

When we are living horizontally…

We feel spread thin

Our energy is scattered 

Anxiety runs rampant

Decision making feels challenging

We don’t feel grounded in our bodies

We are not in current time 

We look around, comparing ourselves to those around us

When we are living vertically…

We feel a solid connection to self

We feel empowered

Life flows more easily

We have bandwidth and capacity for what life brings us

We see our own unique beauty

JOIN US

Reserve your spot, and reach out with any questions.

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3 monthly payments of:

ONE-TIME PAYMENT:

 “When we bring our attention back to discovering who we are on the inside—not who we wish we were or who we think we should be—we begin a sacred path of transformation toward our innate, authentic, embodied power.”

HeatherAsh Amara