Take The Time To Honor Your Precious Journey
Welcome my friends- to winter of 2020.
There is no doubt that this has been one of the most eventful years we have ever experienced as a collective. As we move into the colder months ahead, there is so much I wish to say as a divine reminder at this point in time to you.
These past 9 months, you have been handed direct awareness of what your greatest coping mechanisms are. Use them. Wield them. Store them. This is your spiritual weaponry.. that helps you see what your unique armor is. It is powerful information to hold- to now know what practices + experiences give you support when you need it the most.
Reflect back on this last year and everything you traversed. What kept you going? What felt most comforting to you? What provided a crack of light to shine through the dark? How often are you accessing and engaging with these things now?
You are here now.. standing fully. On two feet, high and mighty.. showing how far you have come. Looking adversity in the eye and saying “I’ve conquered you before. I have proof of it now.”
keycodes for december:
🔑 boundary repair
We are being given opportunities to look at the balance of how we give and receive energy. For many beings, and women especially, overgiving has become the status quo. This can also go beyond relationships and apply to technology as well. Now that our phones are such personal extensions of ourselves, there is often a subconscious, persistent presence of being “interrupted” or “notified” of something while you are going about your day.. and the pressure of backlogged messages we have to be responsive to. Are you feeling distracted and too readily accessible? Are you comfortable letting a call go “missed” until you are energetically available for it? Are you scrolling online because you genuinely want to or because it is an auto-generated habit? We are being shown where certain relationships have been imbalanced, and where boundaries have been frayed. As we strengthen our boundary line, and communicate our needs in healthy ways—we feel more grounded. When wind comes, we are more equipped to bend rather than break.
attunement assignment: take a cell phone + media detox for a day. rinse, repeat as needed.
🔑 prioritizing the physical vessel
It is extremely essential to be tending to your physical body with the structural basics that we can easily forget to prioritize as the sun sets early and the temperature drops. Adequate hydration, rest, movement, and nutrition all assist in building clarity and mental fortitude. ( + vitamin d!) Self-nourishment is no longer a cute and fluffy concept— it is an evolutionary tool to bring your spiritual power forward. This past year has been filled with activations and potentials for extreme growth. With the amount of density we have had to consciously sift through, equal parts nourishment is essential to keep moving forward with valor. This will look different for everyone. Some people will need greater levels of nourishment than others.
attunement assignment: create a playlist of your favorite songs from childhood to now. listen with complete attention. sing, dance, or be still. soak in the joy of these tracks and celebrate your self + unique journey.
🔑 taking care of unfinished “business”
All of the subconscious patterns, insecurities, and reoccuring themes that have been circulating in your life recently are surfacing so that you can mend + complete their cycle. Do not sweep them under the rug to just come up later with more dust. We are currently in a collective phase of “making the unconscious conscious” or “shining a light on the shadow.” The persistent blocks/ self-limiting beliefs that are floating into your awareness are showing up for a reason. Whatever you have been putting off and delaying is now fully ready to be tackled. Have that conversation, do that thing, commit fully to that new project or creation. You do not have to dissect this message deeply. You will feel what stones remain unturned + how to proceed most beneficially. Be sure that you have enough space for receptivity— limiting distractions and convenient habits that tend to dilute your ability to be present.
attunement assignment: tap into your subconscious by making a list of your “energetic drains” and “energetic charges.” what reoccuring thoughts/ activities/ people/ places/ etc. have felt like energetic leaks lately? on the flip side, what has felt fulfilling and supportive to you? observe and take action.
🔑 leaving behind projected goals + mental creations for the new year
Some new years visions made right now may feel very outdated or irrelevant by the time the ball drops. This is in reference to details that are still “in motion” or transit. There is a natural unfolding that can be observed and worked with in your highest good. Use discernment towards choices being made because they are necessary and helpful vs. out of a fear response, or desire to appear like you’ve got it all “figured out.” Your intuitive voice coming through can easily get diluted if the mind spends too much time in a busy, frantic, “make a plan” based attempt to feel a sense of control among the unknown. The slowed down, receptive state of the heart will be your best partner in bringing in the new year at the frequency you truly wish to be in: a state of greater harmony with your innermost self. This may resonate, or you may feel most guided to be in a preparatory phase right now. I am generalizing this because for many, there is a lot of integration currently happening (from the past 9 months alone) and it is important work.
attunement assignment: lay in starfish pose on the floor. close your eyes. breathe.
🔑 undervaluing yourself is over
This one is quite simple. Make it your manifesto: “I am worthy of divine love. I am completely, irrevocably, and innately connected to my highest self, and the ancient one within. I am open and available to be supported in extraordinary ways. I release all disappointment and regret from my being— filling this space with confidence and trust instead. I am renewed. I am whole. I am powerful. I am capable.”
attunement assignment: speak the above phrase out loud (right now) like ya mean it.
→ I have many resources available for you at this time. If you are unsure of where to begin.. start with this energy clearing meditation I made to help you tune into the endless wisdom available from your higher self.
godspeed, 🚀
winter offerings
(5) pack of energy healing meditations: (on sale until 12.21)
complimentary energy scan/ guidance call (december only)
akashic field readings
energywork/ intuitive coaching sessions
*all sessions are done via zoom conferencing